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Health for Life – January/February 2016

Health and Wellness

Health for Life cover imageThe January/February 2016 issue of Health for Life features the following articles and information:

  • Know your numbers – Help understanding lifestyle changes that can lead to a healthy heart
  • Heart problems – Watch for the signs
  • Food as medicine
  • 4 steps to protect yourself against colorectal cancer
  • Free community classes and events
  • PrayerWorks

Download the January/February 2016 issue of Health for Life (PDF 580 KB)

Author: LivingWell PDX Blog

Adventist Health is committed to creating a healthier Portland community.


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