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Going Plant Powered

Food and Fitness

Making changes to your diet is a very personal experience. But that doesn’t mean you’re all alone in the process. In this episode an Adventist Health physician talks about how he, and his family, made the switch to a vegan diet. He talks about their motivations, process and shares tips for changing your own diet.

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Derek Anderson, MDIn this Episode


Author: LivingWell PDX Blog

Adventist Health is committed to creating a healthier Portland community.


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