Making changes to your diet is a very personal experience. But that doesn’t mean you’re all alone in the process. In this episode an Adventist Health physician talks about how he, and his family, made the switch to a vegan diet. He talks about their motivations, process and shares tips for changing your own diet.
- CJ Anderson
- Derek Anderson, MD
- Dr. Anderson also talks about the benefits of local produce in our Farmers Market Feasts
- The Eaters Guide to Plant Based Diets
- Get Your Kids Eating Healthy This School Year
- Laurel’s Heart Healthy Journey
Author: LivingWell PDX Blog
Adventist Health is committed to creating a healthier Portland community.